House poised to solder Watanabe kanako's Yoga instructor is longer by 10-year-old friend contacts、Launched a yoga [YOGA Self Healing"at the same time, the opening party was held to have been immediately took celebration!
Used Japanese-style living in a house filled with the warmth of wood and lead、Yoga is private! Accommodates 8 persons so、It is possible to receive a detailed lesson on very hard!
She's still small children、And child-rearing, that while there、At a rate of once a week and will be offered!
At the opening party、Suggested for the life she's always with good diet food、Vege, superfoods、Ayurveda、In vivid color and healthy meals, such as raw hits!
First of all, cheers、Marengi (malunggay) with the purifying power of hemp charcoal introduced banana and Apple、Spinach green Smoothie! It is also easy to drink, and delicious!
Had great healthy food this is the vegetable sommelier、The primary town is offering a healthy diet "Studio & Caffe CIRCE (Circe) "is it for delivery and、Ms. kanako's favorite Boulangerie 'Little Treasures' of the bread you can find!
In addition、Dietary laws into "eating order.、Accordance with the Rina child kanare fruit-salad-vegetables-grain! Vegetables with salt yeast dressing he offers!
Even small children enjoying refreshments with plenty of fruit, vitamins! Fresh fruit is the best!
During the、Have been veg cooking classes or views as well as homemade Chai spices and cooking has been a yoga trainer who was put in plenty of、And for the first time knowing the existence of "Hama-natto" fermented condiment、Learned how to enjoy eating fresh! moment of bliss.
In addition to yoga in the future、In occasional events such as raw food systems and held it!
Please check course schedules, such as yoga, her blog!
[Self Healing YOGA]