Building habits for your future self, starting now. Having drifted away from exercise, we decided to get moving again and joined "THIS IS GYM KoreGym," a 24-hour sports gym. "KoreGym" is operated by "This is Group Co., Ltd...".
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Park View Yotsuiike / Core Training Studio "TAiKAN" Pre-opening date decided! Facility introduction
Adjacent to Yotsuiike Park, the tower-type rental apartment building "Park View Yotsuiike," soaring amidst a lush green space, will leverage its location, blessed with a rich and peaceful environment, under the concept of "Nature and Health." As part of this initiative, this autumn...
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The correct way to drink "green smoothies," a healthy drink suitable for dieting and also beneficial for skin.
今や美意識の高い人の中で知らない人はいないほどに愛されているグリーンスムージー。女優やモデル、芸能人などがこぞってブログに掲載しダイエットに成功！と雑誌やテレビなどメディアでも取り上げられている健康ドリンクです。美容と健...
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"Red Perilla Juice" has a refreshing taste that helps prevent summer fatigue and aids in weight loss.
Red perilla leaves become available in June. Known for its various medicinal properties since ancient times, red perilla has been used as food and in traditional Chinese medicine. It contains a variety of highly nutritious components, including vitamins B1, B2, C, and E, as well as iron and calcium. Among these, there are some components that deserve particular attention...
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"Do-tight!" Aim for a beautiful body with personalized training focusing on core training!
Do-tight!, a personal training studio specializing in torso body shaping, relocated from Fukuroi in March 2014 to Sanarudai in Hamamatsu. Focusing on the popular core training, they primarily use bodyweight exercises...
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